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      <image:title>Home - PARTY RENTALS</image:title>
      <image:caption>Rent the YMCA pool and party room on Saturdays between 4:00PM and 6:00PM or Sundays between 5:00PM and 7:00PM!</image:caption>
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      <image:title>Home - SUBMIT A GRIEVANCE</image:title>
      <image:caption>Use this form to confidentially report safety issues, misconduct, or policy violations at the YMCA. Submissions may be anonymous and are taken seriously to ensure a safe, respectful environment.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://parkersburgymca.org/yevents/2021/12/25/closed-for-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/2022/1/5/kids-zone-grand-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/parentsnightout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/98694f47-4420-49bd-bcd9-ecc20083376f/Insta-TwitterParentsNightOut_2.jpg</image:loc>
      <image:title>Events at the Y - Parents Night Out - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/memberappreciation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e9fb948c-e67a-4856-8da8-7107e52e0409/Facebook+Event+CoverMemberAppreciation.png</image:loc>
      <image:title>Events at the Y - Member Appreciation Day!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/angel-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/968d58d7-d150-4349-9bf9-49a31b178648/Angel+Tree+Monitor+Slides.png</image:loc>
      <image:title>Events at the Y - Angel Tree Giving Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/food-drive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1634571822484-FK00RPL69LUTN1R1SVI1/Comfort+Keepers+Food+Drive+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Feed Seniors Now: Food Drive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/halloween-zumba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1633636592822-7C5GQOVVKT09TG2L2XAJ/Halloween+Zumba+Monitor+Slide+%281%29.png</image:loc>
      <image:title>Events at the Y - Halloween Zumba Party</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/sweet-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1632937790492-9CDXZDP4M4GVXOZDE4TS/Facebook+Event+CoverSweetTreats.png</image:loc>
      <image:title>Events at the Y - Sweet Treats on Broad Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/flushotclinic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1629753700000-P4YPB68QC5QVB1HDURIY/Flu+Shot+Clinic+Event+Cover.png</image:loc>
      <image:title>Events at the Y - FREE Flu Shot Clinic sponsored by Walgreens</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/bellydancingworkshop2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1629747361498-0X3KMY0W3JMMGI5BCUR4/Belly+Dancing+Workshop+Event+Covers.png</image:loc>
      <image:title>Events at the Y - Belly Dancing Workshop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/zumbathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1628184230602-3DLI8G7806IV701YY68G/Blacklight+Zumbathon+TV+Monitor+Slide+%26+Facebook+Event+Cover+%281%29.png</image:loc>
      <image:title>Events at the Y - Blacklight Zumbathon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/advkayak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1625775227459-R0J12C0RXG5AUHKVY9BQ/Advanced+Kayak+event+cover.png</image:loc>
      <image:title>Events at the Y - Advanced Kayak Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/basickayak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1625774927753-U1W2RU33WK9FCXGA2693/Beginner+Kayak+event+cover.png</image:loc>
      <image:title>Events at the Y - Beginner Kayak Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/summersplashsouthwoodpool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1625066511409-RUF2MVCV3KF3PCHH1DJ8/Community+Calendar+-+Summer+Splash.png</image:loc>
      <image:title>Events at the Y - Summer Splash at Southwood Pool - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/summersplashcitypool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1625066511409-RUF2MVCV3KF3PCHH1DJ8/Community+Calendar+-+Summer+Splash.png</image:loc>
      <image:title>Events at the Y - Summer Splash at Parkersburg City Park Pool - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/caribbeanday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1624888282454-4LBX8AENM6DVJCIY2MQE/Event+Cover+%281%29.png</image:loc>
      <image:title>Events at the Y - Caribbean Day at Southwood Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/farmersmarket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623963661326-49L9KA5VJN9GDDY5HB1K/Event+Cover+%281%29.png</image:loc>
      <image:title>Events at the Y - Farmer's Market with WVU Extension Service - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/selfdefense-july25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623684908002-VW8EF45IKOW2OKLO082G/Self+Defense+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Self-Defense Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/selfdefense-july18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623684908002-VW8EF45IKOW2OKLO082G/Self+Defense+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Self-Defense Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/selfdefense-july11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623684908002-VW8EF45IKOW2OKLO082G/Self+Defense+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Self-Defense Class</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/craftfair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623684637012-GRZ9JEUH2J74D08Q3P3V/Craft+Fair+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Relay For Life Craft Fair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/ptassessment-nov17</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1634658535783-AB9UAW89Z9BR8AZQFCV9/Nov+17+pt+clinic+monitor+slide.png</image:loc>
      <image:title>Events at the Y - FREE Physical Therapy Assessment with Mountain River Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/ptassessment-aug26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623347633222-XX5UQY9B75JRTMDVNE7F/Aug+26+pt+clinic+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - FREE Physical Therapy Assessment with Mountain River Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/ptassessment-july22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623347450468-DBI4KJ6VKUENMGE2KM3P/July+22+pt+clinic+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - FREE Physical Therapy Assessment with Mountain River Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/ptassessment-june24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1623347227742-FI4YBMRV69Z0DI1XXBVI/June+24+PT+clinic+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - FREE Physical Therapy Assessment with Mountain River Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/drive-in-june5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1621528591050-YXPS87EQR0IPW0QVPVKF/Insta-TwitterDrive_In_Cruella.png</image:loc>
      <image:title>Events at the Y - Drive-in at the Y</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/2021/4/27/youth-fitness-orientation-launch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1618600043413-LAH5DIHD3VEJRK2OFBYP/YFO+Monitor+Slide+dated.png</image:loc>
      <image:title>Events at the Y - Youth Fitness Orientation Launch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/2021/4/17/bring-your-own-kayak-byok-fztne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1618589798719-NM92C4HG2HY8D2NGFFL4/BYOK+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - Bring Your Own Kayak (B.Y.O.K.)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/2021/4/17/bring-your-own-kayak-byok</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/mudrun2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1616157720761-ORCOJJVB1QYYX0HSCA9Q/Untitled+design+%283%29.png</image:loc>
      <image:title>Events at the Y - Mud Run 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/easteregghunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1615564057816-1TAIG19XTROL7A7BMTSR/Easter+Egg+Hunt+Event+Cover.png</image:loc>
      <image:title>Events at the Y - FREE Community Easter Egg Hunt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdaymay29th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - May 29th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdaymay22nd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - May 22nd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdaymay15th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - May 15th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdaymay8th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - May 8th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdaymay1st</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - May 1st</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdayapril24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - April 24th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdayapril17</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - April 17th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdayapril10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - April 10th</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/familyfunsaturdayapril3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1614798021931-K241H38GNCOQCGWBWGPU/Family+Fun+Saturdays+Event+Cover.png</image:loc>
      <image:title>Events at the Y - Family Fun Saturday - April 3rd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/freeptassessments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1617806181633-KP97RKA9ST6YSBSY44B7/April+PT+Assessment+Monitor+Slide.png</image:loc>
      <image:title>Events at the Y - FREE Physical Therapy Assessment with Mountain River Physical Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/bloodpressurescreening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1612370311149-FYYM98YM62JPRLLSWB8A/Comm+_+Donation+_+Gift+Certificates+SM.png</image:loc>
      <image:title>Events at the Y - Free Blood Pressure Screening</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/crayoncollection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1611602202784-49SUWXT9PJUR2N7YKPBE/Crayon+Collection</image:loc>
      <image:title>Events at the Y - Crayon Collection Drive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/personaltraining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1611327184029-3Y79RE4LHWRM9RF9Z0V3/Free+1%2F2+Hr+Personal+Training+Session</image:loc>
      <image:title>Events at the Y - FREE 1/2 HR Personal Training Session</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/referafriend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1611155258445-KSXXTWNGPRXB59MD622D/Refer+A+Friend</image:loc>
      <image:title>Events at the Y - Refer A Friend - Membership Referral Program</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/indoortriathlon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1606340005648-9J2JG03XT40FTW9BS9T6/Facebook+Triathlon</image:loc>
      <image:title>Events at the Y - Indoor Triathlon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/feedseniorsnowfooddrive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/bellydancingworkshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1605193426272-IRSS523U38X6UUARM7QT/Belly+Dancing+Workshop</image:loc>
      <image:title>Events at the Y - Belly Dancing Workshop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/freeweek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1605114797090-C364E2TL5AYVAO2BLQZF/Free+Week</image:loc>
      <image:title>Events at the Y - Free Week</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/blackfriday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1605122492807-BQZN4Z43WPDMFW7YQCGO/YMCA+Social+Media+Post+%2847%29.png</image:loc>
      <image:title>Events at the Y - Black Friday Special</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/angeltree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/spooktacularsavings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1602160848598-DIWJ0IAXA3ZNEP1Z6R4B/Spooktacular+Savings+Facebook+Cover</image:loc>
      <image:title>Events at the Y - Spooktacular Savings - $0 Joiner Fee Special</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/strongchallenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1601667324755-KUNJ9LXVBM12I7K0YG5I/Strong+Challenge</image:loc>
      <image:title>Events at the Y - STRONG Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/nightmareonbroadstreet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1601052015759-TRDJ95A72BD0Y20RXF83/Nightmare+On+Broad+Street</image:loc>
      <image:title>Events at the Y - Nightmare on Broad Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/pickleballtournament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1600704515712-BXIFZ6RY3XQJWH8Z6HUO/Pickleball+Tournament+FB+Cover</image:loc>
      <image:title>Events at the Y - Pickleball Tournament</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/doggieday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1598021770407-7AN42QXECFGVLD3AR7PJ/Doggie+Day</image:loc>
      <image:title>Events at the Y - Doggie Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/fitnessinthepark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1592943662397-3W8ARNO59WNTI3MA1IPU/Fitness+in+the+Park</image:loc>
      <image:title>Events at the Y - Fitness in the Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/annualboardmeeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1590429278754-1CZJWKBRPOSZC8CL7ZZH/Annual+Board+Meeting</image:loc>
      <image:title>Events at the Y - Annual Board Meeting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/club-ed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1590159451454-420XATQQOO937IN01S14/Club-Ed+Summer+Day+Camp+Website+Cover</image:loc>
      <image:title>Events at the Y - Club-Ed: Summer Day Camp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/lifeguardrecertification</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1588858266466-K768ZICEGMB1LM6ZN21Q/Lifeguard+Re-Certification+Facebook+Event+Cover</image:loc>
      <image:title>Events at the Y - Lifeguard Re-Certification Program - Session 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/lifeguardcertification1-8z4n9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1588705021411-7FQIOKTLR1XKDK9KA40X/Lifeguard+Certification+Facebook+Event+Covers+032520.jpg</image:loc>
      <image:title>Events at the Y - Lifeguard Certification Program - Session 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/lifeguardcertification1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1588705021411-7FQIOKTLR1XKDK9KA40X/Lifeguard+Certification+Facebook+Event+Covers+032520.jpg</image:loc>
      <image:title>Events at the Y - Lifeguard Certification Program - Session 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/openinterviews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1583760152142-6CIIRC1NJYC0015TJ54R/NOW+HIRING+%28Summer+Camp%29+Facebook+Event+Cover+030210.jpg</image:loc>
      <image:title>Events at the Y - Open Interviews - Summer Camp Counselors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/valentinesdaykidsnightout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1579629040873-PY2GKG9TFA44D9EQDED4/Kids+Night+Out+Valentine+TV+Monitor+Slide+011619.jpg</image:loc>
      <image:title>Events at the Y - Valentine's Day Kids Night Out</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/seniorvolleyball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1582561190066-P3COD0QU6EW3QTW7819I/83664895_2447961745469501_3108584495758966784_o.jpg</image:loc>
      <image:title>Events at the Y - Senior Volleyball</image:title>
      <image:caption>Senior Volleyball Play volleyball with less impact on your joints! This is perfect for those who are ages 50+, desire to stay active, and build new friendships. Participants will have fun setting, bump passing, and spiking a softer volleyball to fellow team mates and opponents. Whether rain or shine, this sport will be held in our Main Gym. An official size volleyball net will be set up and ready to go for each game. When: Tuesdays &amp; Thursdays from 11:00am - 1:00pm Costs: Free for members! • $5 per day for non-members. For more information, please contact Jeff Snider, Activities &amp; Sports Director, at (304) 485-5585 ext. 217 or Jeff.Snider@parkersburgymca.org.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/kidsnightout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1573486934297-6A84O31987LW3HUSM8IG/Kids+Night+Out+111119</image:loc>
      <image:title>Events at the Y - Kids Night Out</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/swimlessonsjanuary2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1574688437140-LJ0CH51J1RXA393RA4AE/Swim+Lessons+Slide+112219.jpg</image:loc>
      <image:title>Events at the Y - Swim Lessons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/yevents/2019/11/15/angel-tree-giving-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1571854062590-U1JROZHLC4IWBWWZYO2X/Angel+Tree+Program</image:loc>
      <image:title>Events at the Y - Angel Tree Giving Program</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1635803046155-A95IGI3OB41F98FGHF97/IMG_0051.JPG</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd-7jrxj-nxx3t-jezx6-zlw3s-k3jr5-6zmy2-rbmsl-wd96b-txrxj-dwbt9-zpytf-pjc5n-y225f-tdymp-wr6xg-hl628</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/d923e1e4-0e03-466b-9839-3e9efc08e863/3.png</image:loc>
      <image:title>Blog - March 2026 Member of the Month - Lise Copenhaver - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3-xmnls-t4dn4-2y2dh-3p7sm-aa2pz-yk722-kxbb7-h7sby-sst7p-kkb28-emt72-f9ssl-62esh-sex3y-n8rr3-km5fk-6ha2l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/b6ca52b3-18bb-463b-8d34-0def45a1d468/2.png</image:loc>
      <image:title>Blog - March 2026 Staff Member of the Month - Grant Snyder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd-7jrxj-nxx3t-jezx6-zlw3s-k3jr5-6zmy2-rbmsl-wd96b-txrxj-dwbt9-zpytf-pjc5n-y225f-tdymp-wr6xg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/f8dbfa89-015c-44a0-b9b8-7a5a7ab4db8d/Staff+%26+Member+of+the+Month.png</image:loc>
      <image:title>Blog - February 2026 Member of the Month - Richard Dearth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3-xmnls-t4dn4-2y2dh-3p7sm-aa2pz-yk722-kxbb7-h7sby-sst7p-kkb28-emt72-f9ssl-62esh-sex3y-n8rr3-km5fk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/80979e95-6e3d-4ecc-b2df-a5c3b440d6a4/2.png</image:loc>
      <image:title>Blog - February 2026 Staff Member of the Month - Alyssa Watkins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd-7jrxj-nxx3t-jezx6-zlw3s-k3jr5-6zmy2-rbmsl-wd96b-txrxj-dwbt9-zpytf-pjc5n-y225f-tdymp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/b277d9e1-7ff0-4886-a170-8fcb43bd8e4c/Staff+%26+Member+of+the+Month+copy.png</image:loc>
      <image:title>Blog - January 2026 Member of the Month - Renee Tamm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3-xmnls-t4dn4-2y2dh-3p7sm-aa2pz-yk722-kxbb7-h7sby-sst7p-kkb28-emt72-f9ssl-62esh-sex3y-n8rr3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/3f1bcb85-bf7a-46eb-b52e-370f70dd82b1/Staff+%26+Member+of+the+Month.png</image:loc>
      <image:title>Blog - January 2026 Staff Member of the Month - Alisha Riser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd-7jrxj-nxx3t-jezx6-zlw3s-k3jr5-6zmy2-rbmsl-wd96b-txrxj-dwbt9-zpytf-pjc5n-y225f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/61a9a15a-0687-4463-9463-911bef3f5135/3.png</image:loc>
      <image:title>Blog - December 2025 Member of the Month - Gary Oplinger - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3-xmnls-t4dn4-2y2dh-3p7sm-aa2pz-yk722-kxbb7-h7sby-sst7p-kkb28-emt72-f9ssl-62esh-sex3y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - November 2025 Member of the Month - Lorraine Baldwin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - October 2025 Member of the Month - Dr. Michael Hensley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - September 2025 Staff Member of the Month - Trish Erlandson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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      <image:title>Blog - August 2025 Staff Member of the Month - Meissa Diop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - July 2025 Member of the Month - Sherry McDanie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - July 2025 Staff Member of the Month - Karri Hebert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - June 2025 Staff Member of the Month - Marilah Morris - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - May 2025 Staff Member of the Month - JR Kerr - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - April 2025 Member of the Month - Aaron Myers &amp;amp; Justin Hornbeck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - January 2025 Member of the Month - Angie Eakins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - January 2025 Staff Member of the Month - Katie Riggs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3-xmnls-t4dn4-2y2dh</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/b49d0381-29ec-40e6-bcaf-1d103ef00811/3.png</image:loc>
      <image:title>Blog - August Member of the Month - Fred Lamp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w-ftln3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/48b86c56-6d7d-45c8-b8fd-5ecb275c03ba/2.png</image:loc>
      <image:title>Blog - July Staff Member of the Month - Alyssa Smith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd-7jrxj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/3e6dc1b5-0042-46df-b6cb-7d524b5bc8f6/3.png</image:loc>
      <image:title>Blog - July Member of the Month - Rich Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9-9pgwd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/d06121c7-d60c-4fcb-b187-25640a2887ce/3.png</image:loc>
      <image:title>Blog - June Member of the Month - Steven Hoyt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety-gf55b-wec4w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/bc26974c-5682-42a8-a720-a5dc3a4c1954/Staff+%26+Member+of+the+Month+2023.png</image:loc>
      <image:title>Blog - June Staff Member of the Month - Allen Deem - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl-rgpx9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/9875e22c-d127-4e54-8ec4-8f6afdf96b79/Staff+%26+Member+of+the+Month+2023+copy.png</image:loc>
      <image:title>Blog - May Member of the Month - Jeremy McCloy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters-7t3jl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/7c5fbbca-448b-40fb-a856-7237c0b2118a/433128979_824586879712718_6445930084180091478_n.jpg</image:loc>
      <image:title>Blog - April Member of the Month - Jacob Miller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-staff-member-of-the-month-jeff-snider-6nety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a467697b-2f69-425d-80db-4424626b014f/432882579_824586869712719_2185353336920151969_n.jpg</image:loc>
      <image:title>Blog - April Staff Member of the Month - Arianna Jordan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2024/3/26/march-member-of-the-month-meredith-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/0fe258c2-f6ac-4016-8960-2ec3341c37ed/Staff+%26+Member+of+the+Month+2023+%286%29.png</image:loc>
      <image:title>Blog - March Member of the Month - Meredith Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-member-of-the-month-3h8dt-rrt75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/7c93dd8b-424d-44aa-b936-e4c9f7eb96d3/Staff+%26+Member+of+the+Month+2023+copy.png</image:loc>
      <image:title>Blog - February Member of the Month - Graham Godwin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-staff-member-of-the-month-brianna-howard-bfwjn-m99kz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/82e4ba7b-975c-4a62-a803-2d37cac1e4c3/Staff+%26+Member+of+the+Month+2023.png</image:loc>
      <image:title>Blog - February Staff Member of the Month - Mary Smith - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-staff-member-of-the-month-brianna-howard-bfwjn-4bbzf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/0ce8e2e5-6db6-4c19-8c8e-491edf156c0f/406481450_756610033177070_49398209729275868_n.jpg</image:loc>
      <image:title>Blog - December Staff Member of the Month - Kage Mathess - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-staff-member-of-the-month-brianna-howard-bfwjn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/6e8d36fe-a8fd-43cb-b5f4-607e605c2df6/2.png</image:loc>
      <image:title>Blog - January Staff Member of the Month - Madison Steed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-member-of-the-month-3h8dt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/769cfca3-d95f-48e7-853d-1f222defeb66/3.png</image:loc>
      <image:title>Blog - January Member of the Month - Zack Burner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-staff-member-of-the-month-brianna-howard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/959d39ef-3dcf-4e17-9e81-af20ed87eaf2/Staff+%26+Member+of+the+Month+2023+%281%29.png</image:loc>
      <image:title>Blog - November Staff Member of the Month - Brianna Howard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/31/november-member-of-the-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/67880169-0cfa-42f8-b767-dc56a50e31d8/Staff+%26+Member+of+the+Month+2023+%282%29.png</image:loc>
      <image:title>Blog - November Member of the Month - Dick Noel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/5/october-staff-member-of-the-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e1346ced-7058-4064-83ab-2d57fa7d51a3/2.png</image:loc>
      <image:title>Blog - October Staff Member of the Month - Katie Rittenhouse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/10/5/h6vnchcvq00awrsu00aepvy73vvite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a6d02ae4-9ae4-4964-bf5a-7753aa22c285/3.png</image:loc>
      <image:title>Blog - October Member of the Month - Lauren Queen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-staff-member-of-the-month-alyssa-barker-nchfh-h3ry8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/c9c66ee3-6c14-4ee2-aa24-dae17eff299f/2.png</image:loc>
      <image:title>Blog - September Staff Member of the Month - Brailynn Custred - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-staff-member-of-the-month-alyssa-barker-nchfh-h3ry8-z4mdt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/862c1349-59b1-42a1-8dba-28e5c72062fa/3.png</image:loc>
      <image:title>Blog - September Member of the Month - Sandy Colvin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-staff-member-of-the-month-alyssa-barker-nchfh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/ff6f295f-eedc-441c-9a74-109352eeab5a/Staff+%26+Member+of+the+Month+2023.png</image:loc>
      <image:title>Blog - August Staff Member of the Month - Kodi Reynolds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-staff-member-of-the-month-alyssa-barker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a73b7e4a-2087-4fb4-abfa-8db00147f483/Y-STAFF+MEMBER+OF+THE+MONTH.png</image:loc>
      <image:title>Blog - April Staff Member of the Month - Alyssa Barker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-member-of-the-month-melissa-murphey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/4d6387a8-5e48-4917-857f-4851434977df/MEMBER+OF+THE+MONTH.png</image:loc>
      <image:title>Blog - April Member of the Month - Melissa Murphy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-member-of-the-month-britt-west</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/f33b6592-fd73-4f80-b6ec-f8d5dc590b0d/Britt.jpg</image:loc>
      <image:title>Blog - March Member of the Month - Britt West - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/4/11/april-staff-member-of-month-casey-mahoney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/b21965ff-9371-41d3-99bd-9d7f558ee4e8/casey.jpg</image:loc>
      <image:title>Blog - March Staff Member of Month - Casey Mahoney - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/2/21/february-staff-member-of-the-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1cdad3c4-95bb-4138-a251-9afcf12b0840/Y-STAFF+MEMBER+OF+THE+MONTH+%282%29.png</image:loc>
      <image:title>Blog - February Staff Member of the Month - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/2/14/february-member-of-the-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/510dc723-287c-4272-bd3f-95416f891118/STAFF+%26+MEMBER+OF+THE+MONTH.png</image:loc>
      <image:title>Blog - February Member of the Month - Ben and Gary Eakins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/1/3/january-y-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/0a1d9ac0-91b0-4f97-bf45-9e6155fba64d/Y-STAFF+MEMBER+OF+THE+MONTH.png</image:loc>
      <image:title>Blog - January Staff Member of the Month - Jordan Fox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2023/1/3/january-member-of-the-month-timothy-northrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/69d1a03a-7e59-4768-bd19-74c41d60548b/MEMBER+OF+THE+MONTH.png</image:loc>
      <image:title>Blog - January Member of the Month - Timothy Northrup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2022/9/8/september-instructor-of-the-month-amy-paff-w3ztz-by62h-r7e5m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e6dd3abe-7fcf-4d3f-a196-1a61b45c7ef4/1.png</image:loc>
      <image:title>Blog - December Staff of the Month - David Miller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2022/9/8/september-member-of-the-month-xpknc-na6j4-stzfx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
    <image:image>
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      <image:title>Blog - December Member of the Month - Chase Mathess - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/blog/2022/9/8/september-member-of-the-month-xpknc-na6j4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1663277952874-IR0YUFQZ2H7F19OS83YF/unsplash-image-fS3tGOkp0xY.jpg</image:loc>
      <image:title>Health &amp; Fitness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1683917099773-QC540YP44NHN2UZZMR4Z/unsplash-image-gPnHi8AmO5k.jpg</image:loc>
      <image:title>Health &amp; Fitness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/caf76a51-111e-4cd8-9530-1685f4c9be7b/Michaela+Piendel+staff+headshot+2.jpg</image:loc>
      <image:title>Health &amp; Fitness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/42aa356e-92c9-4f26-be28-b2de48db7a7f/unsplash-image-iUfusOthmgQ.jpg</image:loc>
      <image:title>Health &amp; Fitness - INBODY SCANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/04f68af7-fbc7-46ea-b23c-fdef1e3938a4/unsplash-image-YJzCsH3QjS4.jpg</image:loc>
      <image:title>Health &amp; Fitness - FITNESS ASSESSMENTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1618492981963-E99OZWI4FOBGQHRQRHRL/youthfitnessorientation.jpg</image:loc>
      <image:title>Health &amp; Fitness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/89cd22ad-01cc-4e46-8074-96d3ef4f8faf/301924819_446064744231602_1483205685252211615_n.jpg</image:loc>
      <image:title>Health &amp; Fitness - FIT30</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/2d0565a0-04e5-442f-9143-a021f76e7374/sven-mieke-Lx_GDv7VA9M-unsplash.jpg</image:loc>
      <image:title>Health &amp; Fitness - TRANSFORMATION CHALLENGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/cfe436cb-6f7b-4431-a20b-19a346f5a7bf/image-asset.jpg</image:loc>
      <image:title>Health &amp; Fitness - BELLY DANCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/5140034e-081f-40a8-b186-1517541793d8/Picture+of+Amy.png</image:loc>
      <image:title>Health &amp; Fitness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655307967199-2M6IQQZK0A26DE4U0LQM/unsplash-image-5Ft4NWTmeJE.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1669752664928-U5CJ1AW33OK0WYNFOIWC/Jeff+likes+without+bus+pt2++%281%29.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/6c7c54eb-d180-4204-ab22-247ad7e451c8/05-19-21-YMCA-1-tle.jpg</image:loc>
      <image:title>About - SUMMER CAMP COUNSELOR</image:title>
      <image:caption>Make a difference this summer as a YMCA Summer Camp Counselor! Lead activities, supervise campers, and create a fun, safe, and engaging experience for kids. Ideal candidates are energetic, responsible, and enjoy working with children in an active, outdoor setting. Questions? Contact Brianna Howard, at bhoward@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652306851207-2KUF477LUX96XUYWKG3J/unsplash-image-1zR3WNSTnvY.jpg</image:loc>
      <image:title>About - CHILD CARE ASSISTANT TEACHER</image:title>
      <image:caption>The YMCA of Parkersburg is seeking a dedicated and enthusiastic Child Care Assistant Teacher to support our youth programs. This role helps create a nurturing, inclusive, and engaging environment for children, ensuring their safety and development. Responsibilities include assisting with lesson planning, supervising activities, fostering social and emotional growth, and maintaining a positive relationship with children and families. Questions? Contact Brianna Howard, at bhoward@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652306519720-9YGT75C0M8V8UXZI1ZQG/unsplash-image-OyCl7Y4y0Bk.jpg</image:loc>
      <image:title>About - AFTER-SCHOOL MENTOR</image:title>
      <image:caption>The YMCA of Parkersburg is seeking a dedicated and enthusiastic After-school Mentor to support our youth programs. This role helps create a safe, engaging, and enriching environment for children during after-school and no-school-day programs. Responsibilities include supervising activities, implementing age-appropriate programs, maintaining accurate records, and collecting parent payments. The After-school Mentor will also foster positive relationships with children and families while ensuring the safety and well-being of all participants. Questions? Contact Brianna Howard, at bhoward@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652307011912-D1NDQL3ZIZIW2IHVM5L4/unsplash-image-eWjWrdoq7FQ.jpg</image:loc>
      <image:title>About - LIFEGUARD</image:title>
      <image:caption>Join our team as a YMCA Lifeguard and help keep our community safe in and around the water! Lifeguards are responsible for ensuring a safe and enjoyable environment for all swimmers by enforcing pool rules, responding to emergencies, and providing excellent customer service. Lifeguard Certification is required (YMCA offers classes) Questions? Contact Zach Wright, at zach.wright@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652307297686-C6OWXZLA33HSULETG49H/unsplash-image-ZmZEkO-pb7M.jpg</image:loc>
      <image:title>About - SWIM INSTRUCTOR</image:title>
      <image:caption>The YMCA is looking for passionate Swim Instructors to teach water safety and swimming skills in a fun, supportive environment. In this role, you will lead structured swim lessons, ensure a safe learning space, and help swimmers of all ages build confidence in the water. Questions? Contact Zach Wright, at zach.wright@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652306358097-I3Z1TJMAXA7YAIVAOO1F/unsplash-image-oTvU7Zmteic.jpg</image:loc>
      <image:title>About - CUSTODIAN</image:title>
      <image:caption>The YMCA is seeking dedicated Custodians to help maintain a clean, safe, and welcoming environment for our members and guests. Responsibilities include cleaning and sanitizing facilities, restocking supplies, and ensuring all areas meet health and safety standards. Questions? Contact: Benton Walker, at benton.walker@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652307819519-W1KZ03T4PN0KYS65TFTZ/unsplash-image-QnkzvFCxKrA.jpg</image:loc>
      <image:title>About - MEMBERSHIP DESK REPRESENTATIVE</image:title>
      <image:caption>The YMCA of Parkersburg is seeking a dedicated and friendly Membership Desk Representative to provide excellent customer service and support to our members. This role helps create a welcoming and organized environment, ensuring members have a positive experience at the facility. Responsibilities include assisting with membership inquiries, maintaining a clean and organized desk area, processing registrations and payments, and upholding YMCA policies to ensure safety and satisfaction. Questions? Contact Jordan Fox, at jordan.fox@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1644009428412-W2W635UU7H18YWX98IE5/01-09-22-Kids-Zone-1-tle-1100x619.jpg</image:loc>
      <image:title>About - KIDS ZONE ATTENDANT</image:title>
      <image:caption>The YMCA of Parkersburg is seeking a caring and responsible Kids Zone Attendant to provide supervision and care for children in our free drop-off service while parents work out. This role helps create a safe, fun, and engaging environment for children. Responsibilities include supervising children, organizing age-appropriate activities, ensuring the safety and well-being of all participants, and maintaining a clean and welcoming area. The Kids Zone Attendant will foster positive relationships with both children and parents to ensure a positive experience for all. Questions? Contact Jordan Fox, at jordan.fox@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1673300283536-ZX5BY8KWIA1MD1MGJNE4/unsplash-image-IZOAOjvwhaM.jpg</image:loc>
      <image:title>About - GROUP FITNESS INSTRUCTOR</image:title>
      <image:caption>The YMCA of Parkersburg is seeking a passionate and energetic Group Fitness Instructor to lead engaging fitness classes for our members. This role helps create a motivating and inclusive environment that promotes physical health and wellness. Responsibilities include leading group fitness classes, demonstrating proper exercise techniques, ensuring the safety and well-being of participants, and fostering a positive and encouraging atmosphere. The Group Fitness Instructor will also maintain a strong connection with members and encourage a consistent and enjoyable fitness routine. Questions? Contact Crystal Leonard at crystal.leonard@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/0e2c2ba2-095a-4b9d-9e82-c8471eba8c1c/Ed+Bohren.jpg</image:loc>
      <image:title>About - Ed Bohren</image:title>
      <image:caption>Interim Chief Executive Officer ed.bohren@parkersburgymca.org Direct Number: ext. 201</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/3acc8c38-b64e-4f0b-b861-c6453cb323ee/IMG_4389.jpg</image:loc>
      <image:title>About - Criss Welshans</image:title>
      <image:caption>Chief Operating Officer chris.welshans@parkersburgymca.org Direct Number: ext. 223</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/25c4fa9d-d3ef-4a61-a9dc-718875b6ac64/Meissa+Diop+staff+headshot+1.jpg</image:loc>
      <image:title>About - Meissa Diop</image:title>
      <image:caption>Business Director meissa.diop@parkersburgymca.org Direct Number: ext. 213</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a123c57c-2e0b-4ee6-a807-200c2ccc5d4f/Jeff+Snider+staff+headshot+2.jpg</image:loc>
      <image:title>About - Jeff Snider</image:title>
      <image:caption>Facilities Director jeff.snider@parkersburgymca.org Direct Number: ext. 217</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/77d078c4-6bf3-41ba-9105-85f73de6d8f7/Solomia+Wilson+staff+headshot+2-2.jpg</image:loc>
      <image:title>About - Solomia Wilson</image:title>
      <image:caption>MARCOM Director solomia.nebesh@parkersburgymca.org Direct Number: ext. 212</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a2f21cbb-4830-44d5-b8e4-22842bcce53e/IMG_4378-2.jpg</image:loc>
      <image:title>About - Abrielle Schmitt</image:title>
      <image:caption>MARCOM Director abrielle.schmitt@parkersburgymca.org Direct Number: ext. 212</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/d4b943ad-d3e4-4fe8-b36f-5a1890e1b64c/IMG_4401.jpg</image:loc>
      <image:title>About - JR Kerr</image:title>
      <image:caption>Sports Director jr.kerr@parkersburgymca.org Direct Number: ext. 210</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/aa3e5dd1-a9a2-4c55-9971-41945a5ad30c/IMG_4373-2.jpg</image:loc>
      <image:title>About - Crystal Leonard</image:title>
      <image:caption>Health &amp; Fitness Coordinator crystal.leonard@parkersburgymca.org Direct Number: ext. 222</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/c66ebcf9-6c8c-40af-90d3-1c26e206cd74/IMG_4385-2.jpg</image:loc>
      <image:title>About - Alicia Richmond</image:title>
      <image:caption>Aquatics Coordinator alicia.richmond@parkersburgymca.org Direct Number: ext. 205</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/caf76a51-111e-4cd8-9530-1685f4c9be7b/Michaela+Piendel+staff+headshot+2.jpg</image:loc>
      <image:title>About - Michaela Piendel</image:title>
      <image:caption>Personal Trainer michaela.piendel@parkersburgymca.org Direct Number: ext. 206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Brianna Howard</image:title>
      <image:caption>Family Services Director bhoward@parkersburgymca.org Direct Number: ext.218</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Hannah Onesto</image:title>
      <image:caption>Family Services Coordinator hannah.onesto@parkersburgymca.org Direct Number: ext.218</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e467bbe4-086c-4c16-8a86-13f85bb147c7/IMG_4394.jpg</image:loc>
      <image:title>About - Jordan Fox</image:title>
      <image:caption>Membership Director jordan.fox@parkersburgymca.org Direct Number: ext. 206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1645133123993-1PON3AD02ALRXKKOOQ75/IMG_0296.JPG</image:loc>
      <image:title>About - YOUTH DEVELOPMENT</image:title>
      <image:caption>Nurturing the potential of every child and teen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655308834968-KAX2N286WQALSO8M97AT/unsplash-image-PHIgYUGQPvU.jpg</image:loc>
      <image:title>About - HEALTHY LIVING</image:title>
      <image:caption>Improving the nation's health and well-being</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655308808433-P0MCKSX9J4PODM9QVNIB/unsplash-image-8qudl9pDZJ0.jpg</image:loc>
      <image:title>About - SOCIAL RESPONSIBILITY</image:title>
      <image:caption>Giving back and supporting our neighbors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1657031561842-NXHZXHJL4JRX4Q2ICPTX/unsplash-image-ruQRZpvMkNQ.jpg</image:loc>
      <image:title>About - CLOSED FOR THE HOLIDAYS</image:title>
      <image:caption>New Years Day Easter Memorial Day Fourth of July Labor Day Thanksgiving Christmas Day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Benton Walker</image:title>
      <image:caption>Chief Executive Officer benton.walker@parkersburgymca.org Direct Number: ext. 201</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Criss Welshans</image:title>
      <image:caption>Chief Operating Officer chris.welshans@parkersburgymca.org Direct Number: ext. 223</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Meissa Diop</image:title>
      <image:caption>Business Director meissa.diop@parkersburgymca.org Direct Number: ext. 213</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Solomia Wilson</image:title>
      <image:caption>Creative Director swilson@parkersburgymca.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - JR Kerr</image:title>
      <image:caption>Program Director jr.kerr@parkersburgymca.org Direct Number: ext. 210</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Zach Wright</image:title>
      <image:caption>Aquatics Coordinator zach.wright@parkersburgymca.org Direct Number: ext. 205</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Michaela Piendel</image:title>
      <image:caption>Personal Trainer michaela.piendel@parkersburgymca.org Direct Number: ext. 206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Brianna Howard</image:title>
      <image:caption>Family Services Director bhoward@parkersburgymca.org Direct Number: ext.218</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Alyssa Watkins</image:title>
      <image:caption>Family Services Coordinator alyssa.watkins@parkersburgymca.org Direct Number: ext.218</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Jordan Fox</image:title>
      <image:caption>Membership Director jordan.fox@parkersburgymca.org Direct Number: ext. 206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e14971e3-9e72-43e5-8d3b-030b84244e98/Untitled+design+%282%29.png</image:loc>
      <image:title>About - Brailyn Custred</image:title>
      <image:caption>Membership Coordinator Brailyn.Custred@parkersburgymca.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655314232194-SEBXVMPM8ZN49UXQUROY/unsplash-image-6a3nqQ1YwBw.jpg</image:loc>
      <image:title>Join</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655314319259-NZGQLFIFBBEHDEGSJNEU/unsplash-image-XX2WTbLr3r8.jpg</image:loc>
      <image:title>Join</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1655314399013-R0108OIJOWW5ED9BSCUL/unsplash-image-IZOAOjvwhaM.jpg</image:loc>
      <image:title>Join</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/6260ce88-b216-4633-96b0-c6ad854cb6b9/YMCA%2BBuilding%2BPhoto.jpg</image:loc>
      <image:title>Join</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/9eec00ca-d576-4210-833d-70d1e5f866d5/YMCA%252BBuilding%252BPhoto.jpg</image:loc>
      <image:title>Join - CODE OF CONDUCT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/68be715f-d1f1-467b-bedf-d3ac8c3c0b7c/unsplash-image-PGnqT0rXWLs.jpg</image:loc>
      <image:title>Join - BECOME A MEMBER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/08835fc6-684b-4175-b10e-b0f623d88a20/YMCA+Building+Photo.jpg</image:loc>
      <image:title>Join - AGE POLICY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/09f0b36f-6cbd-462f-826d-03cadd0f6a0b/IMG_0325.jpg</image:loc>
      <image:title>Join - KIDS ZONE</image:title>
      <image:caption>Members can take advantage of FREE drop-in childcare.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/31e944d0-3556-4b5d-9c0c-0d8c740e807d/unsplash-image-NbpUM86Jo8Y.jpg</image:loc>
      <image:title>Join - FITNESS CLASSES</image:title>
      <image:caption>Members can take advantage of FREE group fitness classes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/aquatics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1656106420977-231FVPHCSN9OT90GNJR5/unsplash-image-gPnHi8AmO5k.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1656106475362-NQ08ZSD8VZMTLJ3SFWGF/unsplash-image-OzfD79w8ptA.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1656106766896-33NXPYOC1HVGJRSFG79M/unsplash-image-dO8qMqWimo8.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1656107037058-BW9Q459H2EO6H98J8ZBI/unsplash-image-pJadQetzTkI.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1656107108312-6E1T116S9OSDP1W19OGR/unsplash-image-3_h9trxhQmY.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1662153912513-XL18WU47S4EBJO2ONP2X/unsplash-image-nq18MYhxdGs.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1680621911807-U9MAM0L1YCTU44UBOFFO/unsplash-image-pJadQetzTkI.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1680621944199-VUYMA360066SAIM69CZ7/unsplash-image-60wCqYf7Fg8.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1707414699935-SS6YBI5W97EST73X5MM3/unsplash-image-_4IGEPY0kZU.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1707414909961-Z1CJFLBH2YN31L2CSWHK/pexels-matthias-cooper-1147124.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1714056299114-CFN5T88PV63PKXJFSB7O/image-asset.jpg</image:loc>
      <image:title>Aquatics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/f735609c-792e-4c3b-88a3-460efb6559ce/unsplash-image-fq673rUxrsQ.jpg</image:loc>
      <image:title>Aquatics - Kids Group Swim Lessons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/0b021d13-6c00-4613-b536-f9aeb66c01e7/unsplash-image-74vPYQxfVBI.jpg</image:loc>
      <image:title>Aquatics - Private Swim Lessons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/facc5985-957a-4902-8bb7-80976149531f/unsplash-image-S-llxYh3GzI.jpg</image:loc>
      <image:title>Aquatics - Adult Group Swim Lessons</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/081d8b02-ed89-4f76-8997-0979ee49e812/unsplash-image-eWjWrdoq7FQ.jpg</image:loc>
      <image:title>Aquatics - Lifeguard Certification</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/15073605-9735-4b39-a4db-f1835c72bb86/Copy+of+Aquatics+SM+Posts.jpg</image:loc>
      <image:title>Aquatics - 100 Mile Swim Challenge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/47911819-b482-4ca0-ab32-7a30cdf011ca/unsplash-image-44r12Ck_CoI.jpg</image:loc>
      <image:title>Aquatics - Scuba Diving</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e982ce89-97d0-4cdc-a852-7a5ed4fe5ca3/unsplash-image-xKwbBKqrMpo.jpg</image:loc>
      <image:title>Aquatics - Aqua Zumba</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/10401e80-8463-4ce4-8adf-440a9f661e9f/unsplash-image-4mrR5YE4Rdw.jpg</image:loc>
      <image:title>Aquatics - SPLASH DANCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/f9b77fff-8c6f-463e-933a-a4a88b8a4791/unsplash-image-ixedg2mKs3w.jpg</image:loc>
      <image:title>Aquatics - Water Aerobics</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/aec11281-8ad3-4a57-9add-c9e94e27e08d/unsplash-image-ZbbhkQ0M2AM.jpg</image:loc>
      <image:title>Aquatics - YMCA of Parkersburg Sharks Swim Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/programs-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1597683759348-UN5L6FFUZWLIR2FNBJAT/kisspng-indoor-games-and-sports-pickleball-pickleball-5b37cd458fd060.5679796015303836855891.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1644360272062-APHNET4PYMUQUT0QTAC6/IMG_0226.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1645460671733-P6SII2PCFJ28BW5QERD1/unsplash-image-7X60-5nr3Tk.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1651264298994-5FCQYW88BCQWB7FI101W/unsplash-image-HiR_pqdlXo0.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1652371502508-1WYAWBT97LVNPO3U760G/unsplash-image-HZbqhd5aK3I.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1668023988753-JGOSRFC3WH4SSOAHV2XO/unsplash-image-0tgMnMIYQ9Y.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1668024435471-TRAF2XXRF1H67KXUF1L9/unsplash-image-6tsSlMgWiNs.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1668024613565-7TR1KSH6VBXRVLTT38VZ/unsplash-image-Yuv-iwByVRQ.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1673298985215-E4QR3QO31XHM5W01SV9X/unsplash-image-52p1K0d0euM.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1680621564480-HA93ZPISR05X0IPG9WMW/unsplash-image-NQ6Lh81BTRs.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1712945736364-3HFQFVDDG35EPXZX0B3F/image-asset.jpeg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1743477129146-JXWN4GSZ55EV1NSRPD3R/unsplash-image-52p1K0d0euM.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/de2aa609-b20d-4109-9a92-e2ac6ff55a00/unsplash-image-nM2WEy42Npg.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a08b1ab2-bd36-40bd-92c6-130cdc2611d9/unsplash-image-BfaBLVCBTI8.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/54cca359-a8c5-4316-9c41-a1a4c0b9ac84/unsplash-image-pYHFDv6vI-o.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/63e76abc-9116-406a-999a-bf876be52384/unsplash-image-7X60-5nr3Tk.jpg</image:loc>
      <image:title>Programs - GYM CLASS NEXT DOOR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/304c8a12-e873-4913-a12e-097a89b34d89/unsplash-image-nM2WEy42Npg.jpg</image:loc>
      <image:title>Programs - SHOOT &amp; SCOOP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/13feadc6-8d0c-4b5a-9e86-53c2438e5bd4/unsplash-image-bg43g7xTu2M.jpg</image:loc>
      <image:title>Programs - PICKLEBALL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/4034ad5d-1ebc-4f87-8324-0a58aecfc2f6/unsplash-image-tAcoHIvCtwM.jpg</image:loc>
      <image:title>Programs - TODDLER VOLLEYBALL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/c16af63b-6b54-4832-9714-8d333b4ddf15/unsplash-image-BfaBLVCBTI8.jpg</image:loc>
      <image:title>Programs - YOUTH BASKETBALL LEAGUE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/879d9d87-bce5-4aa4-92cf-5a3949c1134c/01-23-22-YMCA-Archery-2-tle-1100x825.jpg</image:loc>
      <image:title>Programs - MIDDLE SCHOOL ARCHERY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1668025577710-C3JHJPM1ZCOQKINSTTJ0/unsplash-image-FNMztJegsSA.jpg</image:loc>
      <image:title>Programs - ROCK STEADY BOXING</image:title>
      <image:caption>A boxing class for those with a Parkinson’s diagnosis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/508ddc71-fe6d-4a8a-b6c2-f2d5cc75b878/IMG_0226.jpg</image:loc>
      <image:title>Programs - TAE KWON DO</image:title>
      <image:caption>with S.H. Kang’s Tae Kwon Do</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/f5816b37-42fc-4e5a-97f7-106db4efb5f7/thumbnail_image001.jpg</image:loc>
      <image:title>Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/9fddb731-d757-488d-9b5c-7933f53ffe1e/national-rifle-association-of-america-nra-logo-768x427-1.png</image:loc>
      <image:title>Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1648757283595-QP9RQ4BNDNTZUU4IDT0N/unsplash-image-aZVpxRydiJk.jpg</image:loc>
      <image:title>Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/3c6d0aeb-2308-4b9a-87b3-7478a0ac82bc/RSB+YMCA+of+Parkersburg+logo.jpg</image:loc>
      <image:title>Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/091c1c9d-e9fb-4ef0-8ec7-8516f51b7e1f/BARS+LOADED+%284%29.png</image:loc>
      <image:title>Programs - INSTRUCTORS</image:title>
      <image:caption>Michaela Piendel is our YMCA personal trainer, creator of Piendel Training, former member of the WVU Powerlifting Club, and member of the 2019 USPA Co-Ed Collegiate National Championship team. Matthew Maloney is the founder and former president of the WVU Powerlifting Club. A student run organization that grew to over 50+ members and obtained a 2019 Co-Ed Collegiate National Title. He currently works at Momentive Performance Materials as a Maintenance Reliability Engineer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/youth-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1676584837446-RQP34BF9NBCYY866E8RJ/unsplash-image-NXt5PrOb_7U.jpg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1678813434634-YESVOH6A1CCVVOAU2R6P/unsplash-image-kBY8uhuvnT8.jpg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1704984294372-C1QWHT5ZPQH23UBWYLM2/Squarespace_Banner.png</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1704985733485-QZFOLKZCS97S71NNL0QW/image-asset.jpg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1704986134887-YJ4CXREMEH30HS8P4K7S/image-asset.jpg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1704986317313-SWYZPRAMRB0JHK60XR8P/image-asset.jpeg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1755290867220-D3KD7QBHGWC2AOYXMG1K/unsplash-image-iCyEPaLdPAs.jpg</image:loc>
      <image:title>Youth</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/67853688-749a-4f5b-9523-6d8cce8245a6/Kids+in+Classroom</image:loc>
      <image:title>Youth - AFTER-SCHOOL PROGRAM</image:title>
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    <image:image>
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      <image:title>Youth - EARLY LEARNING PROGRAM</image:title>
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      <image:title>Youth - JUNIOR NAVIGATOR</image:title>
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      <image:title>Schedules</image:title>
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    <image:image>
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      <image:title>Schedules</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1686160084705-SGNW1FK2RZQTEL16GQ0W/image-asset.jpeg</image:loc>
      <image:title>Schedules</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1686160212478-WDD4NAZB723OOPOELBQY/image-asset.jpeg</image:loc>
      <image:title>Schedules</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1686160339298-T2W4BP8GKLCV2HUJCQ2A/image-asset.jpeg</image:loc>
      <image:title>Schedules</image:title>
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    <image:image>
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      <image:title>Schedules</image:title>
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      <image:title>Schedules - CLOSED FOR THE HOLIDAYS</image:title>
      <image:caption>New Years Day Easter Fourth of July Thanksgiving Christmas</image:caption>
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    <lastmod>2022-02-09</lastmod>
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    <loc>https://parkersburgymca.org/party-rentals</loc>
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    <lastmod>2024-02-06</lastmod>
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      <image:title>Party Rentals</image:title>
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    <loc>https://parkersburgymca.org/group-fitness-classes</loc>
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      <image:title>Group Fitness Classes</image:title>
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    <image:image>
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      <image:title>Group Fitness Classes - Strength and Toning</image:title>
      <image:caption>PILATES: A conditioning routine that helps build long, lean muscles while emphasizing core strength, endurance, flexibility, and posture. Tuesdays &amp; Thursdays 10:00AM FUSION: The perfect mix of weights, balls and mat work that increases strength and activates deep stabilizer muscles. Tuesdays &amp; Thursdays at 9:00AM. STRONG: A step-by-step weight lifting class using a variety of equipment and exercises to help you achieve overall body strength. Mondays, Wednesdays, Fridays at 10:30AM. TNT: (Trim and Tone): Keep your heart healthy and your muscles toned. Improve flexibility and build strength. Mondays &amp; Wednesdays at 6:00PM.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1606141305415-66G7P06RCK8U32WWQH49/female-fitness-class-doing-aqua-aerobics.jpg</image:loc>
      <image:title>Group Fitness Classes - Aquatic Fitness Classes</image:title>
      <image:caption>AQUA FITNESS: Build cardiovascular stamina, strength, and flexibility in the water. Benefits include increasing circulation to help you rehabilitate healing muscles and joints. Mondays &amp; Wednesdays at 9:00AM. AQUA ZUMBA: Blends high-energy dance with a low-impact water workout! Enjoy upbeat music, improve cardio and flexibility, and have fun in a joint-friendly pool setting, perfect for all fitness levels. Saturdays at 9:30AM.</image:caption>
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    <image:image>
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      <image:title>Group Fitness Classes - Cardio/Dance Fitness Classes</image:title>
      <image:caption>SPIN: A spin class that helps build endurance, stamina, and enhance total well-being. Tuesdays &amp; Thursdays at 5:00AM. Saturdays at 8:30AM. Mondays &amp; Tuesdays at 6:00PM. STEP AEROBICS: Choreographed exercises that incorporates a traditional step promoting cardiovascular fitness as well as lower-body strength. Mondays, Wednesdays &amp; Fridays at 9:30AM. THRILL THE WORLD: Learn the iconic Thriller choreography and join dancers worldwide for this annual event! Fun, energetic, and open to all levels, no dance experience needed. Tuesdays at 7:00PM.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1606141061671-AL62EZ8IGOFF2G0NXA67/Senior+Fitness</image:loc>
      <image:title>Group Fitness Classes - Senior Fitness Classes</image:title>
      <image:caption>SILVER SNEAKERS: Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. A chair is used for seated support. Recommended age 65+. Tuesdays &amp; Thursdays at 11:00AM.</image:caption>
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  <url>
    <loc>https://parkersburgymca.org/swimlessons</loc>
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    <lastmod>2021-12-16</lastmod>
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      <image:title>Swim Lessons</image:title>
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      <image:title>Swim Lessons - Kids Group Swim Lessons</image:title>
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    <image:image>
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      <image:title>Swim Lessons - Adult Group Swim Lessons</image:title>
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    <image:image>
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      <image:title>Swim Lessons - Private Swim Lessons</image:title>
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      <image:title>Swim Lessons - AGE POLICY</image:title>
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      <image:title>Swim Lessons - KIDS ZONE</image:title>
      <image:caption>Members can take advantage of FREE drop-in childcare.</image:caption>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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    <image:image>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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      <image:title>Fit30 Fitness Class</image:title>
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  <url>
    <loc>https://parkersburgymca.org/privacy-policy</loc>
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    <priority>0.75</priority>
    <lastmod>2023-07-31</lastmod>
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      <image:title>Privacy Policy</image:title>
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  <url>
    <loc>https://parkersburgymca.org/transformation-challenge</loc>
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    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
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      <image:title>BETTER ME IN 2024</image:title>
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    <image:image>
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      <image:title>BETTER ME IN 2024 - INBODY SCANS</image:title>
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    <image:image>
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      <image:title>BETTER ME IN 2024 - FIT30</image:title>
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  <url>
    <loc>https://parkersburgymca.org/inbody-270</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-09</lastmod>
    <image:image>
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      <image:title>Body Composition Scans</image:title>
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  <url>
    <loc>https://parkersburgymca.org/summer-camp-swim-lessons</loc>
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    <lastmod>2024-05-04</lastmod>
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      <image:title>Summer Camp Swim Lessons</image:title>
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  <url>
    <loc>https://parkersburgymca.org/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
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      <image:title>Custodian Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/child-care-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653421766044-8G8P4FKC2LPFN86Y5MDB/unsplash-image-1zR3WNSTnvY.jpg</image:loc>
      <image:title>Child Care Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/lifeguard-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653422243215-TJ3IKSEDKQORKV6JZVNH/unsplash-image-_MQfVCb0gGc.jpg</image:loc>
      <image:title>Lifeguard</image:title>
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  <url>
    <loc>https://parkersburgymca.org/front-desk-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653420963346-BJQ2NW1GMIG22OR0C0KG/unsplash-image-8FBTtjCZ9oM.jpg</image:loc>
      <image:title>Front Desk Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/swim-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653422345756-MKF7IWXRNEE866LM5SWP/unsplash-image-74vPYQxfVBI.jpg</image:loc>
      <image:title>Swim Instructor</image:title>
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  <url>
    <loc>https://parkersburgymca.org/swim-team-coach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653422403542-KIU9AIIK71J7Q2NRR15G/unsplash-image-gRof2_Ftu7A.jpg</image:loc>
      <image:title>Swim Team Coach</image:title>
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  <url>
    <loc>https://parkersburgymca.org/afterschool-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653421151564-GUVVF91E42GDF305FWPC/unsplash-image-lUaaKCUANVI.jpg</image:loc>
      <image:title>After-School Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/kids-zone-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
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      <image:title>Kids Zone Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/maintenance-job</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653421555685-BVBKDVED1D4GBANW1M3I/unsplash-image-wbx3FeGOEQ0.jpg</image:loc>
      <image:title>Maintenance Job</image:title>
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  <url>
    <loc>https://parkersburgymca.org/summer-camp-jobs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1557711047828-KLDAZBBAY5EFBCQ2N0D7/YMCA+summer+camp+2019.jpg</image:loc>
      <image:title>Summer Camp Jobs</image:title>
    </image:image>
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  <url>
    <loc>https://parkersburgymca.org/zumba-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1663170485071-0F84GDVP529R6XQGBH1X/unsplash-image-erUC4fTtCuo.jpg</image:loc>
      <image:title>Zumba Instructor</image:title>
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  </url>
  <url>
    <loc>https://parkersburgymca.org/group-fitness-instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-09</lastmod>
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      <image:title>Group Fitness Instructor</image:title>
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    <lastmod>2023-12-14</lastmod>
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      <image:title>Work Order</image:title>
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    <loc>https://parkersburgymca.org/water-aerobics-instructor</loc>
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    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1668022854666-T8MZ51C3BIN7ULYBKFD3/unsplash-image-AlEyuIKuSmc.jpg</image:loc>
      <image:title>Water Aerobics Instructor</image:title>
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  <url>
    <loc>https://parkersburgymca.org/bloodborne-pathogens-training</loc>
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    <lastmod>2022-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1671567096063-2NZIQWSQ8PZ7TV0LNJP6/unsplash-image-bivb76x323s.jpg</image:loc>
      <image:title>Bloodborne Pathogens Training</image:title>
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    <loc>https://parkersburgymca.org/praesidium-training</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/4c55b580-3d83-4cef-afb9-ebbb7d22591d/unsplash-image-Hcfwew744z4.jpg</image:loc>
      <image:title>Praesidium Training</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a88c4436-df10-4681-a6d0-a6a3afafc06c/unnamed.png</image:loc>
      <image:title>Praesidium Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://parkersburgymca.org/summer-camp-director</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1557711047828-KLDAZBBAY5EFBCQ2N0D7/YMCA+summer+camp+2019.jpg</image:loc>
      <image:title>Summer Camp Director</image:title>
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    <loc>https://parkersburgymca.org/general-ymca-application</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1653420963346-BJQ2NW1GMIG22OR0C0KG/unsplash-image-8FBTtjCZ9oM.jpg</image:loc>
      <image:title>General YMCA Application</image:title>
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    <loc>https://parkersburgymca.org/daxko-instructions</loc>
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    <lastmod>2023-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1690401543017-8J50FRT0ACH83U6EL5TR/Untitled%2Bdesign%2B%25282%2529.jpg</image:loc>
      <image:title>Daxko Instructions</image:title>
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    <loc>https://parkersburgymca.org/management-positions</loc>
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    <priority>0.75</priority>
    <lastmod>2023-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/bf4ba023-8697-4a8b-b649-7ef14ab857fc/image-asset.jpg</image:loc>
      <image:title>Management Positions</image:title>
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    <loc>https://parkersburgymca.org/preventing-peertopeer-sexual-abuse</loc>
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    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
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    <loc>https://parkersburgymca.org/private-lesson-request</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1591804753609-M94LCI62A6ATYJOIMDD3/Swim+Lessons+Boy+1</image:loc>
      <image:title>Private Lesson Request</image:title>
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    <loc>https://parkersburgymca.org/child-abuse-prevention</loc>
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    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/9eec00ca-d576-4210-833d-70d1e5f866d5/YMCA%252BBuilding%252BPhoto.jpg</image:loc>
      <image:title>Child Abuse Prevention</image:title>
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    <image:image>
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      <image:title>Child Abuse Prevention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://parkersburgymca.org/cleaning-order</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1702584252702-UDMPMCVONIXXF1AZU3CI/image-asset.jpeg</image:loc>
      <image:title>Cleaning Order</image:title>
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    <loc>https://parkersburgymca.org/emergency-procedures</loc>
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    <priority>0.75</priority>
    <lastmod>2023-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1703873115701-1B8JP6GVY9K4AI81FN5S/image-asset.jpeg</image:loc>
      <image:title>Emergency Procedures</image:title>
    </image:image>
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  <url>
    <loc>https://parkersburgymca.org/belly-dance-1</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1705419287351-Y1OL9TS6FQXVGHOQODVZ/image-asset.jpeg</image:loc>
      <image:title>Belly Dance</image:title>
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  </url>
  <url>
    <loc>https://parkersburgymca.org/vendor-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/a6400534-76f8-4836-8eaa-e6c26ee9b005/image-asset.jpg</image:loc>
      <image:title>Vendor Resources</image:title>
    </image:image>
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    <loc>https://parkersburgymca.org/heart-of-our-community</loc>
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    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1737590689658-5NV2G5MIQRYL5KVLURZF/for+the+2025+Heart+of+Our+Community+dinner+honoring+Kiki+Angelos.+copy.png</image:loc>
      <image:title>Heart of Our Community</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/e211598a-74a9-4331-9a52-c30c8b7ee676/HOOC+.png</image:loc>
      <image:title>Heart of Our Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/b47bfe32-6113-40cb-8726-051493e47002/HOOC++copy.png</image:loc>
      <image:title>Heart of Our Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://parkersburgymca.org/lifeguard-interest-form</loc>
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    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ab250402487fd391f1cfc23/1591804753609-M94LCI62A6ATYJOIMDD3/Swim+Lessons+Boy+1</image:loc>
      <image:title>Lifeguard Interest Form</image:title>
    </image:image>
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</urlset>

