PROGRAMS

Youth and adults can learn new sports or enhance skills through a variety of recreational and competitive programs offered year-round at the YMCA of Parkersburg. See a program that interests you? Select the card to get more information.

All of our instructors are trained to teach in a way that is safe, welcoming and accepting of all people, bodies and fitness abilities.

GYM CLASS
NEXT DOOR

PICKLEBALL

TODDLER VOLLEYBALL

CO-ED ADULT VOLLEYBALL LEAGUE

MIDDLE SCHOOL ARCHERY

ROCK STEADY BOXING

A boxing class for those with a Parkinson’s diagnosis.

TAE KWON DO

with S.H. Kang’s Tae Kwon Do

 
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 CO-ED ADULT VOLLEYBALL LEAGUE

Co-Ed Adult Volleyball League is a program for all adults over the age of 18. All skills levels are welcome, but previous volleyball experience is preferred. During the 7-week session there will be league play followed by an end of season tournament.

Team registration only, no individual registrations are accepted.


DETAILS

  • $400 per team (includes t-shirts for all team members)

  • Sundays 1:00PM - 4:00PM

  • Maximum of 4 male participants per team

 

GYM CLASS NEXT DOOR

The YMCA of Parkersburg is excited to offer Gym Class for K-12 students! All students welcome including public school, private school, homeschool, virtual and distance learning students. Take advantage of our Main Gym, Indoor Pool and Fitness Center to satisfy your child’s Gym Class requirement. We will be able to provide proof of attendance.


Details

The program will be offered to elementary, middle school, and high school students Monday - Thursday from 12 - 3 PM. This program is only available during the school year.

  • Mondays & Wednesdays: Elementary students

  • Tuesdays & Thursdays: Middle School and High School students

Mondays & Tuesdays 12:00PM-1:30PM will have instructor lead activities for all ages in either the Main Gym or Aerobics Gym, depending on activity. Wednesdays & Thursdays will be “free play” with no planned activities.

Note: the Fitness Center is only available to middle school and high school students after completion of our Youth Fitness Orientation. After completion, students age 15 & under will receive a lanyard to wear while in the Fitness Center and a certificate to apply toward their Gym Class requirement.


Potential Planned Activities

Elementary School:

  • Kickball

  • Volleyball

  • Basketball

  • Parachute

  • Stations with scooters

  • Bowling

  • Jump rope

  • Hula hoop

Middle School & High School:

  • Basketball

  • Volleyball

  • Kickball

  • Dodgeball

  • Soccer

  • Lacrosse

  • Pickleball


Day & Time

Monday - Thursday from 12 - 3 PM

Note: You can arrive/leave at any time. Drop in whenever is convenient for you!


Cost

  • Youth Day Pass discounted to $2.50

  • Family Day Pass discounted to $7.50

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MIDDLE SCHOOL ARCHERY

Archery is a sport that can fit any size and personality. Studies have seen kids excel both in and outside the classroom from the skills they learn.

Our program will introduce archers to the joy of the sport recreationally. Participants will learn: range safety, respect of the sport, handling and care of equipment, proper shooting technique in an environment that fosters focus, improved accuracy with increased self-confidence.

FUNDED BY:


Details

  • Middle School students ages 10 - 14 years old are eligible to participate.

  • All equipment will be provided and kept at the YMCA of Parkersburg.

  • All instructors have received National Archery in the School Program (NASP) certified archery training.

  • To allow for one-on-one training, the class is limited to 10 participants per session.


Day & Time

Tuesdays 6:45PM - 7:45PM


Cost

  • YMCA Member: $45

  • Non-Member: $60


Meet the Instructor

Melissa Morris is National Archery in the School Program (NASP) certified and teaches archery at Greenmont Elementary.

“I completed my NASP certification in 2018. I have been teaching archery at Greenmont Elementary for 5 years. I have had two students eligible for the state archery tournament. I truly enjoy watching my archers grow in skill and self-confidence.”

-Melissa Morris


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PICKLEBALL

Pickleball is an exciting game that is a cross between tennis, badminton, and ping-pong. With an estimated 2.5 million players, it is the fastest-growing sport in the country, according to the USA Pickleball Association. It is played both indoors and outdoors, by young and old alike, and is a wonderful sport for the whole family.

 

Pickleball Clinics for Beginners and Intermediate

Details

Pickleball Beginners Clinic - RETURNING SOON

Learn from the best! Clinic will be instructed by Rick Dunn, international Pickleball teaching professional. The clinic portion will be held on Tuesdays from 5:30-7:30PM with open play for beginners from 7:30-9:00PM. Must call the YMCA to register, only 4 spots available in each clinic.

5:30-7:30PM: CLINIC-TUESDAYS BEGINNING ON 1/7/25
7:30-9:00PM: BEGINNER/INTERMEDIATE OPEN PLAY

  • YMCA Members: $25

  • Non-Members: $35

  • Only Open Play (no clinic): $5


Meet the Instructor!

 

These clinics are instructed by Rick Dunn, who has over 6 years of pickleball experience.

  • International Pickleball Teaching Professional

  • Association Certified

  • USAPA 4.5 rating

  • Onix Court dealer

  • Tournament player

Fall, Spring & Winter Pickleball Open Play

  • YMCA Members: FREE

  • Non-Members: $5 per day

Mondays - Thursdays: 9AM - 11:30AM 

  • Beginner/intermediate: Monday, Wednesday & Friday

  • Advanced: Tuesday & Thursday

Mondays & Tuesdays: 5PM - 8PM

  • Beginner/intermediate: Tuesday (After clinic)

  • Advanced: Monday

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TODDLER VOLLEYBALL

This new program is for children ages three to five. Through fun & interactive activities the children will be introduced to volleyball skills and movement! With one session you get SEVEN weeks of classes!

This program will be coached by Ashley Warner. Ashley played college volleyball for four years at Concordia University, Ann Arbor. She took college volleyball teams internationally for nine years with Athletes in Action. Now as a mother of 4 she is an assistant with PHS volleyball.

Details

Saturdays 10AM - 11AM
Aerobics Gym

Cost

  • $50 for Members

  • $65 for Non-Members

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 Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function.

Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living.

Rock Steady Boxing, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

To participate you must have a Parkinson’s diagnosis.

DETAILS

  • Saturdays 11:00AM-12:30PM

  • 7 week session

  • Class will be held in the Blue Room

COST

$70 per person

*Financial assistance available for those who qualify. Please contact instructor Emily Taylor.


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Tae Kwon Do

Tae Kwon Do is an ancient Korean martial art. It is a form of self-defense that includes blocks and punches while putting a greater emphasis on kicking techniques. The translation for Tae Kwon Do is “the way of the hands and feet”. The instructors teach traditional Moo Duk Kwan Tae Kwon Do.

There are several benefits associated with this martial art, both expected and unexpected. Physical fitness benefits include balance, flexibility, weight control, speed, and strength. Not so obvious mental benefits are gained as well. These include traits such as confidence, respect, lower stress levels, and humility.

Instructors from S. H. Kang's Tae Kwon Do work within everyone’s limitations and help them to attain their own personal best while promoting integrity, pride, loyalty, and discipline. Both children and adults are welcome which allows many to make it an activity the whole family can do together.

WHEN:

Mondays & Thursdays from 7:00 - 8:30 PM

COST:

  • Members: $80/session

  • Non-Members: $100/session

A single session is 8 weeks long.


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