Tae Kwon Do

Tae Kwon Do is an ancient Korean martial art. It is a form of self-defense that includes blocks and punches while putting a greater emphasis on kicking techniques. The translation for Tae Kwon Do is “the way of the hands and feet”. The instructors teach traditional Moo Duk Kwan Tae Kwon Do.

There are several benefits associated with this martial art, both expected and unexpected. Physical fitness benefits include balance, flexibility, weight control, speed, and strength. Not so obvious mental benefits are gained as well. These include traits such as confidence, respect, lower stress levels, and humility.

Instructors from S. H. Kang's Tae Kwon Do work within everyone’s limitations and help them to attain their own personal best while promoting integrity, pride, loyalty, and discipline. Both children and adults are welcome which allows many to make it an activity the whole family can do together.

WHEN:

Mondays & Thursdays from 7:00 - 8:30 PM

COST:

• Members: $80/session

• Non-Members: $100/session

A single session is 8 weeks long.