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Pumped Up Strength Certification Class

  • YMCA of Parkersburg 1800 30th Street Parkersburg, WV, 26101 United States (map)

Be one of the first in your area to be certified in this cutting edge new group strength program!

Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.

The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.

Be ready to teach on Monday morning!

  • Done for your class designs based on the latest research in exercise science.

  • You’ll learn the Pumped Up Strength progressive layering technique to make teaching a breeze.

  • Custom mixed playlists by the Pumped Up Strength Team and a FitRadio DJ.

  • Themed class released every month!

  • Detailed manual, master class, and online resources to help you feel ready to teach in no time.

  • No licensing fees. Optional monthly choreography!

  • AFAA, NASM, & ACE CEU’s

Earlier Event: June 20
Cool Off at the YMCA