July Trainer of the Month - Katrina Strohl

The YMCA of Parkersburg's Trainer of the Month is designed to help you get to know the trainers that help make our Y community great. This month, we’re introducing Katrina Strohl who instructs PiYo beginning Wednesday, July 14th. Let’s get to know Katrina:

1. Tell us a little bit about yourself: what are some fun facts about you?

"I am a middle school teacher who loves coffee and all things spooky. I'm married to my best friend and have 2 adorable little boys named Lyjle Jr. and Anson"

2. What fitness class(es) do you instruct?

"I teach PiYo on Wednesdays from 6 PM - 7 PM at the YMCA."

3. When and why did you become a trainer? What's your style of training?

"I became a certified PiYo trainer in November of 2018. I chose PiYo because it is so much fun and such a unique way to work out!"

4. Tell us a little bit about the fitness class(es) that you instruct.

"PiYo combines the muscle-sculpting of Pilates with the flexibility and strength of yoga while adding a healthy dose of cardio. There are always new routines every other month with great music!"

5. What is your most favorite part about instructing at the YMCA of Parkersburg and why?

"My favorite part of the YMCA is the awesome classes offered and the great people there!"

Interested in joining the Y community?

For more information about group fitness classes and trainers, please contact Crystal Leonard, Health & Fitness Coordinator, at 304-485-5585, ext. 213 or crystal.leonard@parkersburgymca.org.