December Member of the Month - Stephen Nguyen

The YMCA of Parkersburg's Member of the Month is designed to help you get to know the members that help make our Y community great. This month, we’re introducing Stephen Nguyen, who has been a member for 2 years. Let’s get to know him!

1. Tell us a little bit about yourself: what are some fun facts about you?

I am a Freshman at West Virginia University who is majoring in Political Science. I lift weights 6 times per week and made plans to join WVU’s Powerlifting Club this year. However, the pandemic has changed everything. I still hope to be part of the club in the near future.

2. What types of fitness/training/exercise do you enjoy the most?

Squatting and bench pressing are my most favorite forms of exercise. Squatting grew my body while benching is my strongest movement. Currently, I am benching 295lbs at a 165lb body weight. My goal is to bench 315lbs.

3. Are you currently enrolled in fitness classes at the Y? If so, please list all of the classes you take.

As of now, I am not enrolled in fitness classes at the Y.

4. What is your favorite part of the YMCA of Parkersburg?

I enjoy lifting at the YMCA when it’s packed with people (of course, simultaneously implementing social distancing). This gives me an adrenaline pump.

5. Why is the YMCA of Parkersburg your preferred gym?

I love the community, the friendly atmosphere cultivated by nice members and staff, the positive energy that everyone brings, and the equipment that’s offered.

Interested in joining the Y community?

For additional information about membership, contact Sarah Lemley, Membership Director, at 304-485-5585, ext. 212 or sarah.lemley@parkersburgymca.org.