April Member of the Month Adults, Blog, Fitness, Health & Fitness, Lifestyle, Motivation, MembershipSolomia WilsonApril 1, 2020YMCA of ParkersburgMembership, Member of the Month, Lifestyle, Fitness
April Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonApril 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
How to Successfully Adapt to an At-Home Workout Routine Adults, Blog, Fitness, General Wellness, Health & Fitness, Lifestyle, Motivation, Trainer, Sports, CoronavirusSolomia WilsonApril 1, 2020YMCA of ParkersburgBlog, compeition, Fitness, goals, Coronavirus, Home, COVID-19
Incorporating Competition to Reach Fitness Goals Adults, Blog, Fitness, General Wellness, Health & Fitness, Lifestyle, Motivation, Trainer, SportsSolomia WilsonMarch 2, 2020YMCA of ParkersburgBlog, sports, compeition, Fitness, goals
March Member of the Month Adults, Blog, Fitness, Health & Fitness, Lifestyle, Motivation, MembershipSolomia WilsonMarch 1, 2020YMCA of ParkersburgMembership, Member of the Month, Lifestyle, Fitness
March Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonMarch 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
How to Incorporate a Workout Routine with a Stressful Job General Wellness, Health & Fitness, Lifestyle, Blog, Adults, Fitness, Motivation, TrainerSolomia WilsonFebruary 3, 2020YMCA of ParkersburgLifestyle, motivation, health, stress
February Member of the Month Adults, Blog, Fitness, Health & Fitness, Lifestyle, Motivation, MembershipSolomia WilsonJanuary 31, 2020YMCA of ParkersburgMembership, Member of the Month, Lifestyle, Fitness
February Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonJanuary 31, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
Why Your 2020 Resolutions are Already in the Trash Read More Fitness, General Wellness, Lifestyle, AdultsSolomia WilsonJanuary 20, 2020YMCA of ParkersburgFitness, Adults, Blog, General Wellness, Lifestyle