July Trainer of the Month - Candy Bailey Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonJuly 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
June Trainer of the Month - Sharon Marks Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonJune 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
Simplify Your Training to Increase Your Results Adults, Blog, Fitness, General Wellness, Health & Fitness, Lifestyle, Motivation, Trainer, Sports, CoronavirusSolomia WilsonMay 1, 2020YMCA of ParkersburgBlog, compeition, Fitness, goals, Coronavirus, Home, COVID-19
May Trainer of the Month - Roberta Green Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonMay 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
April Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonApril 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
How to Successfully Adapt to an At-Home Workout Routine Adults, Blog, Fitness, General Wellness, Health & Fitness, Lifestyle, Motivation, Trainer, Sports, CoronavirusSolomia WilsonApril 1, 2020YMCA of ParkersburgBlog, compeition, Fitness, goals, Coronavirus, Home, COVID-19
Incorporating Competition to Reach Fitness Goals Adults, Blog, Fitness, General Wellness, Health & Fitness, Lifestyle, Motivation, Trainer, SportsSolomia WilsonMarch 2, 2020YMCA of ParkersburgBlog, sports, compeition, Fitness, goals
March Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonMarch 1, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
How to Incorporate a Workout Routine with a Stressful Job General Wellness, Health & Fitness, Lifestyle, Blog, Adults, Fitness, Motivation, TrainerSolomia WilsonFebruary 3, 2020YMCA of ParkersburgLifestyle, motivation, health, stress
February Trainer of the Month Health & Fitness, Motivation, Trainer, Fitness, General Wellness, Adults, LifestyleSolomia WilsonJanuary 31, 2020YMCA of ParkersburgTrainer, Trainer of the Month, General Wellness, Blog, Group Fitness
Why Your 2020 Resolutions are Already in the Trash Read More Fitness, General Wellness, Lifestyle, AdultsSolomia WilsonJanuary 20, 2020YMCA of ParkersburgFitness, Adults, Blog, General Wellness, Lifestyle
