July Member of the Month - Fred Coleman
The YMCA of Parkersburg's Member of the Month is designed to help you get to know the members that help make our Y community great. This month, we’re introducing Fred Coleman who has been a loyal Y Member and supporter of our non-profit organization. Let’s get to know him!
1. Tell us a little bit about yourself: what are some fun facts about you?
I have an RV and have traveled to most of the national parks in America. I enjoy the outdoors so much that I lived at a campground in Charleston, SC for 5 Spring seasons while serving as its Host. Also, when the opportunity arises, I walk everywhere I can.
2. What types of fitness/training/exercise do you enjoy the most?
I enjoy running and some weight lifting exercises. I used to run so much that people would ask me if I was training for a triathlon. My response of "No" seemed to shock them.
When I'm not running, I primarily use aerobic equipment. I used to lift heavy weights, but my shoulders don't allow it anymore. When I use weight machines, I lift lighter amounts of weight.
3. Are you currently enrolled in fitness classes at the Y? If so, please list all of the classes you take.
I have taken virtually every class the Y has to offer. Yoga is my favorite, but I try them all.
4. What is your favorite part of the YMCA of Parkersburg?
The friendly staff, my fellow exercisers, and the cheerful environment. All 3 of these things encourage me in my exercise routines which makes me feel better.
5. Why is the YMCA of Parkersburg your preferred gym?
The Y is in a perfect location for me. I can walk there in a little over a mile each way. Most importantly, there are many people at the Y that I consider as my friends.
Interested in joining the Y community?
For additional information about membership, contact Sarah Lemley, Membership Director, at 304-485-5585, ext. 212 or sarah.lemley@parkersburgymca.org.